My Philosophy:
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We all want to feel and be well. By unifying holistic practices such as yoga, tai chi & qigong, reiki, and meditation, we can help cultivate physical and emotional balance. My classes seamlessly blend together movement, relaxation, and energy healing to nourish you-- mind, body, and spirit.
Practice with Jennifer
Christ Episcopal Church, 11 Park Street. REGISTRATION IS REQUIRED! Email jennifermoves@icloud.com
$40 for 4 classes
Lyme Public Library @ 482 Hamburg Rd. 1st & 3rd Saturday of month @ 2 PM. Register @ 860-434-2272.
10 US dollars
Jan. 15, 2026 @ 7 PM, Nightingale's Acoustic Cafe, 68 Lyme St. REGISTER @ jennifermoves@icloud.com
Jan. 8, 2026 @ 5:30 PM. Gentle Yoga Class w/ Cats. Register @ www.allthesinglekitties.org
30 US dollarsJan. 22, 2026 @ 5:30 PM. All The Single Kitties Cat Cafe, 242 Main Street. allthesinglekitties.org.
35 US dollars
ABOUT JENNIFER:
Jennifer King certified as a Yoga Instructor in 2009, and has enjoyed teaching yoga, meditation, and qigong to older adults since 2010. She is a graduate of the "Integrative Yoga for Seniors" professional training at Duke Integrative Medicine Center in Durham, NC in 2011.
Jennifer is a Certified “Tai Chi Easy” Practice Leader with the Institute of Integral Qigong and Tai Chi and is also certified as a Community Instructor of “Tai Chi: Moving for Better Balance.”
She has completed three meditation trainings, including the Mindfulness-Based Stress Reduction (MBSR) program with the UMass Medical School Center for Mindfulness; the Boundless Heart Meditation Training with Sharon Salzburg of the Insight Meditation Society; and the “Guiding Meditation & Pranayama” professional module at Kripalu Center for Yoga and Health.
Jennifer has been a Reiki practitioner since 2015 and is a Certified Reiki Master Teacher through Reiki Healing Connection of Asheville, NC.
Joan D., Branford, CT
As a member of Jennifer's Easy Tai Chi classes for over a year, I have been very impressed by her enthusiasm for Tai Chi, its many benefits both physically and mentally, and her ability to provide a positive, professional, fun, and engaging experience tailored to every member at every level of capability. Jennifer also has the unique ability to know everyone's name almost immediately, and interacts with everyone individually. I would highly recommend Jennifer King to those considering Easy Tai Chi classes.
Morgan James, NY
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Lisa Driver, MI
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