My Philosophy:
We all want to feel and be well. By unifying holistic practices such as yoga, tai chi & qigong, reiki, meditation, or aromatherapy, we can help cultivate physical and emotional balance. My classes seamlessly blend together movement and relaxation, helping to nourish you-- mind, body, and spirit.
Practice with Jennifer
Christ Episcopal Church, 11 Park Street. REGISTRATION IS REQUIRED! Email jennifermoves@icloud.com
$40 for 4 classes
May 21, 2026 @ 7 PM, Nightingales Acoustic Cafe, 68 Lyme St. PRE-REGISTER @ jennifermoves@icloud.com
JUNE 11, 2026 @ 5:30 PM. Gentle Yoga Class w/ Cats. REGISTER @ allthesinglekitties.org
30 US dollars
ABOUT JENNIFER:
Jennifer King certified as a Yoga Instructor in 2009, and has enjoyed teaching yoga, meditation, and qigong to older adults since 2010. She is a graduate of the "Integrative Yoga for Seniors" professional training at Duke Integrative Medicine Center in Durham, NC in 2011.
Jennifer is a Certified “Tai Chi Easy” Practice Leader with the Institute of Integral Qigong and Tai Chi and is also certified as a Community Instructor of “Tai Chi: Moving for Better Balance.”
She has completed three meditation trainings, including the Mindfulness-Based Stress Reduction (MBSR) program with the UMass Medical School Center for Mindfulness; the Boundless Heart Meditation Training with Sharon Salzburg of the Insight Meditation Society; and the “Guiding Meditation & Pranayama” professional module at Kripalu Center for Yoga and Health.
Jennifer has been a Reiki practitioner since 2015 and is a Certified Reiki Master Teacher through Reiki Healing Connection of Asheville, NC.
Joan D., Branford, CT
As a member of Jennifer's Easy Tai Chi classes for over a year, I have been very impressed by her enthusiasm for Tai Chi, its many benefits both physically and mentally, and her ability to provide a positive, professional, fun, and engaging experience tailored to every member at every level of capability. Jennifer also has the unique ability to know everyone's name almost immediately, and interacts with everyone individually. I would highly recommend Jennifer King to those considering Easy Tai Chi classes.
Christina A. - Clinton Senior Connection
Jennifer has become an indispensable asset to our program. While her technical expertise in fitness for adults 55+ is exceptional, it is the sense of community and genuine connection she fosters that truly sets her apart. Jennifer approaches every participant with an authentic and generous spirit, creating an environment where our seniors feel seen and supported. Her classes are consistently the highlight of their week.
Lisa Driver, MI
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